“U have to take meat and dairy out of your diet. Then u will recover. Dairy is very bad for your health in particular.”

David Fuller's view Thanks for your advice and I agree. There is very little meat and dairy in my diet, as I live mainly on fish, fresh vegetables and fruit, which I enjoy. However this did not prevent my LDL cholesterol from rising. I have the dubious distinction of either being an efficient producer of cholesterol or unable to get rid of it on my own. Therefore, I do need a statin substitute but this is not a problem.

In this era, we can all look after ourselves with a little common sense, good medical advice, and luck.